Self Care for Nurses offers proven self-care strategies in small doses that can positively transform your relationship with work.
Beyond Burnout, Second Edition, provides strategies and up-to-date, data-driven information for building hardiness and resilience so that nurses and other healthcare workers can successfully navigate their increasingly challenging environment while reducing stress and preventing burnout.
The reflective activities in this workbook focus on further developing the concepts discussed in the book Beyond Burnout, Second Edition, helping readers apply their own personal set of tools for thriving in their healthcare career.